This is an interesting link which classifies yin and yang foods.
From the link
Examples of cooling and heaty foods:
Cool (yin) Foods:
Bamboo shoot, banana, bitter gourd, clam, crab, grapefruit, lettuce, persimmon, salt, seaweed, star fruit, sugar cane, water chestnut, watermelon, lotus root, cucumber, barley, bean curd, chicken egg white, marjoram, oyster, pear, peppermint, radish, strawberry, tangerine, and yogurt, broccoli, cauliflower, zuccini, corn, tomatoes, pineapple, turmeric.
Neutral (balanced yin and yang) Foods:
Honey, corn, abalone, apricot, beef, beetroot, black fungus, carp, carrot, celery, chicken egg yolk, cuttlefish, duck, fig, kidney bean, lotus fruit and seed, milk, olive, oyster, papaya, pork, potato, pumpkin, radish leaf, red bean, plum, sunflower seed, sweet rice, sweet potato, white fungus, yellow soybean, brussels sprouts, snow peas, sweet potato, taro, dates, figs, raspberries, raisins, sage, rosemary, thyme, brown rice, apple.
Heaty (yang) Foods:
Pepper, cinnamon bark, ginger, soybean oil, red and green pepper, chicken, apricot seed, brown sugar, cherry, chestnut, chive, cinnamon twig, clove, coconut, coffee, coriander (Chinese parsley), date, dillseed, eel, garlic, grapefruit peel, green onion, guava, ham, leaf mustard, leek, longan, mutton, nutmeg, peach, raspberry, rosemary, shrimp, spearmint, sweet basil, tobacco, vinegar, walnut, jackfruit, durian, leek, shallots, spring onion, , apricots, blackberries, black currant, mangoes, peaches, cherry, mandarin orange, grape.
eaty/yang foods:
• grow under the hot sun;
• are sweet;
• have lots of fats;
• rich in sodium;
• are hard, dry or spicy.
Cold/yin foods:
• grow in little sunshine;
• are salty;
• are lean;
• rich in potassium;
• soft and wet;
Saturday, December 05, 2009
Subscribe to:
Post Comments (Atom)
-
I have tried different ways to cook glutinous rice and stir fry it. I tried the IP version several times but I never got it right. It was a...
-
Tried this with chicken wings, only because I love wings so much. I changed the cooking times to 180 deg C at 20 minutes covered, then 10 mi...
-
Recipe from Geok Ping. Tripled the recipe for the 2 tier metal tingkat. I topped off with paper shrimp/shrimp 'skin' Ingredients - m...
No comments:
Post a Comment